20 Best hen do games and how to recover fast

Preface

What makes a hen do unforgettable? People often point to the venue, the matching outfits, the decorations, or the endless cocktails. The truth is, the magic usually sits in the little moments created by the games. They break the ice, fill the awkward gaps, spark real laughter, and make the bride feel celebrated effortlessly. This guide gives you 20 of the best hen do games for every mood and group size. And here’s the bonus: you can still enjoy a hen do filled with fun activities and wake up energized if you use hangover supplements. Let’s begin to learn more.   

What are hen do games?

Hen do games are fun, social activities designed to bring people together, especially if many of the bride’s guests don’t know each other. They break the tension, spark laughter, create shared moments, and make conversation flow naturally. They make the bride feel genuinely celebrated, supported, and surrounded by joy, rather than overwhelmed by hosting duties. Therefore, if you are planning a hen do, choose games that make the night magical from the start.

20 Popular types of hen do games that everyone will love

Are you looking for hen do games that keep the energy alive? With the right selection, the bride feels special, the girls bond easily, and the night runs smoothly. Here are the best hen do games ideas for everyone and every setting:

1. Icebreaker hen do games

As the name suggests, these icebreaker games are perfect for warming up the room, especially when not everyone knows each other. They help guests relax, laugh, and get talking fast.

1. Who knows the bride best

This light quiz game gets everyone laughing while testing how well they know the bride. It is simple to set up and great for mixed groups.

Requirements: Printed quiz sheets, pens, and an answer key.

How to play:

1. Hand out the quiz sheets.

2. Give everyone time to answer. 

3. Read the correct answers aloud.

4. The highest score wins a small prize.

2. Two truths and a lie

This quick guessing game helps guests open up and share funny or surprising facts. It works well for brand-new groups or mixed friends.

Requirements: None.

How to play:

1. Sit in a circle.

2. Each person shares two true facts and one lie.

3. The group guesses the lie.

4. Reveal the answer and move to the next person.

3. How we met story mix-up

This sweet game lets everyone share their connection to the bride while keeping the group guessing. It sparks memories and gets people talking.

Requirements: Slips of paper, pens, and a bowl.

How to play:

1. Each guest writes how they met the bride.

2. Drop all slips into a bowl.

3. Read them aloud one by one.

4. The group guesses who wrote each story

2. High-energy hen do games

Perfect for lively groups. These games keep the mood high, get everyone moving, and turn the night into instant fun.

4. Dance circle challenge

This upbeat game encourages everyone to jump in, show off a move, and copy each other. It is simple, silly, and perfect for breaking tension.

Requirements: Music.

How to play:

1. Form a circle.

2. One person steps in and shows a move.

3. Everyone copies it together.

4. The next person jumps in with a new move.

5. Photo scavenger hunt

This fast team challenge gets guests racing to snap photos from a fun checklist. It works well indoors or out.

Requirements: Phones and a printed checklist.

How to play:

1. Split into teams.

2. Give each team the list.

3. Race to capture every photo.

4. First team back with all shots wins.

6. Silent disco battles

A playful dance-off where guests wear headphones and compete in short rounds. It creates instant fun without blasting music.

Requirements: Headphones and playlists.

How to play:

1. Pair up guests.

2. Start your tracks.

3. Dance for thirty seconds.

4. The group votes for the round winner.

3. Cheeky hen do games

Fun and a little bold, these games work best when the group is comfortable and ready for light mischief.

7. Dare cards

This playful game lets guests draw harmless dares and complete them on the spot. It creates quick laughs without pushing boundaries.

Requirements: Prewritten dare cards.

How to play:

1. Shuffle the cards.

2. Each guest draws one.

3. Read it aloud.

4. Complete the dare before passing the stack.

8. Truth or drink

A simple game where guests answer cheeky questions or take a sip instead. It is funny, fast, and great for confident groups.

Requirements: Question cards and drinks.

How to play:

1. Draw a question.

2. Read it aloud.

3. Choose to answer or drink.

4. Move to the next person.

9. Spicy bingo

Guests mark off bold or cheeky moments as they happen. It keeps everyone alert and laughing throughout the night.

Requirements: Printed bingo cards.

How to play:

1. Hand out the cards.

2. Watch for items on the sheet.

3. Mark each one you see.

4. First to complete a row wins.

4. Creative hen do games

Perfect for artistic or playful groups, these games let everyone get their hands on and create something fun together.

10. DIY veil decorating

A crafty activity where guests decorate plain veils and show off their creativity. The bride picks her favourite design.

Requirements: Plain veils, glue, and craft decorations.

How to play:

1. Hand out the veils.

2. Provide decorations.

3. Let everyone design their own.

4. The bride chooses the winning veil.

11. Wedding dress out of toilet paper

This silly group challenge has guests build a dress using toilet paper. It leads to big laughs and unforgettable photos.

Requirements: Toilet rolls.

How to play:

1. Split into teams.

2. Choose one model per team.

3. Wrap and shape a dress.

4. The bride judges the best creation.

12. Mix the bride’s favorite cocktail contest

Guests compete to mix a cocktail inspired by the bride. It is interactive, tasty, and easy to run.

Requirements: Spirits, mixers, and glasses.

How to play:

1. Set out ingredients.

2. Each guest mixes a drink.

3. The bride tastes and tests each one.

4. She picks the winning cocktail.

5. Chill, hen do games for home or Airbnbs

Relaxed and cozy, these games suit quiet nights in or small gatherings where everyone wants to unwind together.

13. Bride trivia

A simple quiz that tests how well guests know the bride. It is calm, funny, and great for a relaxed setting.

Requirements: Trivia questions and pens.

How to play:

1. Hand out answer sheets.

2. Read each question aloud.

3. Collect and score answers.

4. Highest score wins.

14. Date night idea jar

Guests write sweet or fun date ideas for the couple. The bride takes home a jar full of inspiration.

Requirements: A jar and small slips of paper.

How to play:

1. Give everyone paper.

2. Write one date idea per slip.

3. Fold and place in the jar.

4. Bride keeps it for later.

15. Movie quote challenge

A calm guessing game where guests hear a quote and name the film. It works with any movie taste.

Requirements: A list of movie quotes.

How to play:

1. Read a quote aloud.

2. Let guests guess the film.

3. Reveal the answer.

4. Continue until the list is done.

6. Classy hen do games

Elegant and refined, these games are perfect for spa days, dinners, or any event with a chic, polished feel.

16. Prosecco tasting flight hen do games

Guests sample different bottles and compare flavours. It feels indulgent and adds a touch of sophistication.

Requirements: Prosecco bottles, glasses, and score cards.

How to play:

1. Pour small tastings.

2. Let guests sip each one.

3. Score the favourites.

4. Reveal the top pick.

 

17. Compliment circle hen do games

A heartfelt moment where each guest shares something genuine about the bride. It brings warmth and connection to the evening.

Requirements: None.

How to play:

1. Sit in a circle.

2. Take turns speaking.

3. Share one sincere compliment.

4. Bride closes the circle with thanks.

7. Easy hen do games

Quick, simple, and low effort. These games are perfect fillers or last-minute additions that still keep the group engaged.

18. Pass the question

A fun, no-prep game where a question card moves around until the music stops. Someone must answer whatever is written.

Requirements: A question card and music.

How to play:

1. Start the music.

2. Pass the card around.

3. Stop the music.

4. Whoever holds it answers.

19. Guess the age

A nostalgic game where guests look at old photos of the bride and guess her age in each one.

Requirements: Printed photos of the bride.

How to play:

1. Show one photo at a time.

2. Guests write their guesses.

3. Reveal the correct age.

4. The person with the most rights wins.

20. Would you rather: wedding edition

A simple choice-based game using wedding-themed dilemmas. It gets quick laughs and sparks easy conversation.

Requirements: A list of wedding-themed questions.

How to play:

1. Read each scenario.

2. Guests vote on their choice.

3. Ask volunteers to explain.

4. Move to the next one.

All the above hen do games will give you a great celebration. However, a night full of fun and drinking can make you easily forget what comes the next morning. But it doesn’t have to. You can still enjoy without paying the price. Check out the next section to learn how. 

How to enjoy a hen do without the morning regret: UPSWING

Do you love the hen do party but hate the morning after? The next day can feel less charming if you are not prepared. A little planning goes a long way, especially when drinks and alcohol are involved. Be more responsible with UPSWING in your party toolkit. UPSWING is a nutritional supplement that contains only vitamins and natural amino acids. It replenishes nutrients lost from alcohol consumption, protects the liver, and repairs damage to your immune system. Also, it reduces hangover symptoms such as fatigue, headaches, and nausea. 

Key features of UPSWING hangover supplement

• L-Cysteine for liver support: Helps your body process alcohol more efficiently by supporting natural detox pathways. 

• 8 essential vitamins: They replenish nutrients lost through drinking, helping your body stay balanced and energised.

• Vegan-friendly formula: Made with plant-based ingredients that suit most diets and feel clean to take.

• Scientifically developed by experts: Designed using evidence-backed ingredients for reliable support before or after a night out.

• Supports immune health and energy recovery: Helps the body bounce back so you can avoid that foggy, sluggish morning feeling.

How to use UPSWING supplements when attending a hen do party

If you are going to a hen do party, you should take 3 capsules of UPSWING supplements at least 60 minutes before you start drinking alcohol. This helps protect your liver and removes harmful byproducts of alcohol. You will enjoy the tipsy or drunk sensation and still wake up feeling quite energized. Even if you won’t be drinking alcohol, UPSWING also works well as a regular dietary supplement for energy, detox, and immune function.   

Why UPSWING supplements for your hen do parties

A thoughtful hen do is not just about the fun. It is also about looking after yourself and all the attendees so everyone feels good the next morning, no matter how lively the night gets. With UPSWING, you enjoy the following benefits: 

• Reduces hangover symptoms without affecting the fun

Helps ease the usual next-day headaches, nausea, and fatigue while still letting everyone enjoy their drinks. It supports your body’s immune system quietly in the background, so the night flows without interruption.

• Helps you wake up fresh and productive

Ideal for brides or guests who have brunch, travel, or wedding prep the next morning. It supports recovery overnight so you wake up clearer, steadier, and ready for whatever comes next.

• Plant-based, natural ingredients

UPSWING is made with clean, vegan-friendly ingredients that you can trust and are gentle on the body. A simple option for groups where people prefer natural or health-conscious choices.

• Easy to take with drinks or the night before

Works smoothly with the evening plan. Just take it before drinking or with your first drink and carry on with the night. No extra steps or fuss needed.

• Backed by a money-back guarantee for peace of mind

Gives hosts and guests confidence that they are choosing a reliable supplement. If it does not work for someone, UPSWING offers a 30-day, 100% money-back guarantee.

Common hen do planning mistakes and how to avoid them

Even with the best intentions, it is surprisingly easy for small oversights to throw off the vibe of a hen do. Here’s what to watch out for, and how to avoid the usual pitfalls:

• Picking too many games: Packing the schedule might seem exciting, but it can leave everyone feeling rushed. Choose a few standout games and let the night breathe.

• Choosing games that embarrass the bride: The bride’s comfort is everything. If she’d cringe, skip it. There are plenty of fun options that still keep things lively.

• Not considering older relatives: A great hen do includes everyone. Mix in games that suit different ages, personalities, and comfort levels.

• Forgetting quiet time: Even the liveliest groups need a pause. Little breaks help guests reset, mingle, and enjoy the night even more.

• Ignoring the next morning’s health: A fun night shouldn’t ruin the next day. Keep water and snacks nearby, and offer UpSwing for an easy recovery the next day.

• Skipping backup plans: Things happen. A playlist might glitch, or a bar might be full. Having a simple plan B keeps things stress-free.

Top tips for a smooth hen do

The best hen dos are where the vibes stay high, the laughter feels natural, and everyone’s comfortable from start to finish. These simple tips help you create that smooth, balanced flow:

• Mix the energy levels. Blend high-energy games with calm, cosy moments to keep the night feeling dynamic rather than draining.

• Read the room. If the group starts looking tired or overwhelmed, switch to something lighter. Flexibility keeps everyone happy.

• Give space for real moments. Not every minute needs an activity. Some of the best memories happen during unplanned chats and shared laughs.

• Plan a gentle morning after. Prep a few snacks, water bottles, and a slower start to help everyone ease into the next day.

• Encourage hydration and smart recovery choices. Keep water easy to grab, and make UpSwing available for anyone who wants a little extra support.

FAQ 

1. What games can you play at a hen do?

There are many games that fit different hen do parties. If you are unsure which hen do games will keep everyone engaged, choose a mix of icebreakers, high-energy challenges, creative tasks, and cheeky options. Classics like trivia, scavenger hunts, and DIY crafts work for all groups. Whatever you choose, pair the fun with UPSWING so guests can enjoy drinks without the struggle of the next morning.

2. How long should each game last?

Different hen do games have varying game times. If you are worried about games dragging on or killing the vibe, aim for quick, punchy rounds of 10 to 20 minutes. Shorter hen do games keep the energy flowing and prevent guests from losing interest. Include natural breaks, keep drinks and snacks nearby, and offer UPSWING to support a smoother recovery after a fun night.

3. Are cheeky hen do games always appropriate?

No, not all. If you are unsure whether cheeky games will go down well, base your decision on the bride’s comfort and the guest mix. Keep alternative games ready for those who prefer something lighter. Balancing cheeky activities with inclusive options and offering UPSWING supplements for guests who will be drinking keeps the night fun for everyone.

4. How do I mix high-energy and chill Hen Do games in one night?

It is easy. If you are worried the night will feel too intense or too slow, intentionally alternate game types. Start with an icebreaker, add a lively activity, then follow with a relaxed moment before building energy again. This creates a natural flow. Moreover, keep water, snacks, and bites close, and offer UPSWING capsules before drinking to support guests throughout.

5. Can hen do party games be adapted for small groups?

Yes. If you are concerned that small groups limit your options, don’t worry. Most hen do games work just as well with fewer people. Trivia, DIY crafts, tasting sessions, and story-based games often feel even more meaningful. Add thoughtful touches, and include UPSWING so your group can enjoy drinks while staying fresh the next day.

6. How do you make a hen party extra special?

You can make a hen do extra special by personalizing it with games, themes, music, and moments that reflect the bride. Heartfelt touches like compliment circles or custom trivia elevate the experience. Preparing guest care items, including UPSWING supplements, shows thoughtfulness and helps everyone feel good the next morning.

Conclusion

Small decisions make a big difference: pick a balanced mix of hen do games, keep rounds short and flexible, respect the bride’s comfort, and include recovery-minded touches so everyone wakes up smiling. For an elevated, stress-free hen do that still lets guests enjoy a tipple, include UPSWING in your party kit. It is an easy, plant-based option to help reduce hangover symptoms and support a smoother morning after. Shop today and enhance your party-night experience, and boost energy.