Life

Preface What makes a hen do unforgettable? People often point to the venue, the matching outfits, the decorations, or the endless cocktails. The truth is, the magic usually sits in the little moments created by the games. They break the...

If you’ve ever planned a hen or stag do, you know the thin line between legendary and completely unhinged.

Reddit is a goldmine of cautionary tales — weekends that began with high hopes and ended with bruises, lost phones, and a deep sense of “never again.”

Here are five of the most memorable disasters — and what we can actually learn from them.

Hen dos are a beautiful mix of friendship, chaos, and poor decision-making.                    You spend weeks organising the perfect weekend — only to end up crying in a taxi, wearing one eyelash and holding a half-eaten takeaway.

Here are the ten biggest disaster zones every bride tribe should know — and how to survive them like a legend (and still look human at brunch).

UPSWING is a hangover supplement designed to help you wake up clear-headed and energised after a night out—so you can show up the next day without the slump. UPSWING's mission is to enhance the party experience while supporting alcoholic wellness and next-day recovery.

Sipping vs. Binging: Which Drinking Habit Actually Wrecks Your Health More? Spoiler: Neither gets a free pass. Let’s break down the science (no lab coat required).

We get it—you want the joy of alcohol without the punishment of a hangover. Science is the ultimate sorcery, and Upswing’s formula, powered by L-cysteine + 8 essential vitamins, turns biochemistry into your secret weapon for smarter revelry.  

Last Saturday, my friends and I willingly became human lab rats. After a wild night at a Techno club in Berlin, we decided to test 10 ridiculous hangover remedies from across Europe. The result?  

Had a wild night and woke up feeling like a zombie? You’re not alone! Every day, people search for:
• How to get rid of a hangover fast?
• What’s the best cure for a hangover?
• Which hangover remedy actually works?

Today, we’re breaking down the science-backed ways to recover quickly so you can wake up headache-free, nausea-free, and full of energy!

Dry January had its moment, but in 2025, we’re moving on to something way more relatable: Damp January. It’s the chill, balanced alternative to going full-on alcohol-free, and honestly, it makes so much more sense for young people who value wellness but still want to have fun.